Thanks to everyone who attended the running advice talk last night!  Well done Allan and Rebbecca on their fantastic talks on preventing running injuries and sports nutrition! :)

You can access two of the powerpoint presentations using the following link.  Click here to access presentation 1 and presentation 2.

It is not too late to register for anyone that wasn't able to make the talks last night :)

Just register on the blog and we'll be in touch about the training walks/runs.

Thanks and have a great Friday! :)

Nick